Thoughtful Therapy
for Real Life.

I believe psychotherapy is a space to work through whatever you're facing—whether it's big emotions, stress, or uncertainty. It's about being present, listening deeply, and helping you reconnect with your inner strength and body’s wisdom. Real growth happens when you feel seen and supported. Whether you're navigating tough times or just need more clarity, we’ll move at your pace, with compassion and practical tools to help you heal and move forward.

Please feel free to stay a while and take a look around! You can read about me and my services, book a consultation, check out the FAQ and Resources pages, and read my blog. I hope to connect with you soon!

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Contact Form

If you’re looking to book a consultation directly through my calendar, you can do that here, or use the form below to contact me with any questions. You're welcome to share a bit about what’s bringing you here and what kind of support you’re seeking.