Whole-person therapy for real life.

I believe psychotherapy is a space to work through whatever you’re facing — big emotions, stress, uncertainty, or transitions. It’s a space to slow down, listen deeply, and reconnect with your inner strength and your body’s wisdom.

I take a holistic approach, supporting you as a whole person rather than a collection of symptoms. When you feel seen and understood, meaningful growth becomes possible. Whether you’re navigating a difficult season or seeking greater clarity, we’ll move at your pace with compassion and practical tools to help you grow, integrate, and move forward with greater steadiness.

Please feel free to stay a while and look around. You can read about me and my services, book a consultation, check out the FAQ and Resources pages, and read my blog. I look forward to connecting with you.