About Me

As a therapist, I consider it a privilege to walk alongside my clients as they heal and grow. I believe therapy is built on curiosity—I’m not the expert on you, but I’m here to learn and help. At the core of my work is connection, compassion, and resilience. While I draw from various evidence-based approaches, every session is shaped by your unique needs.

I work with young adults figuring out who they are and where they’re headed. Life can feel overwhelming at times—big emotions, tricky relationships, and major life decisions can leave you feeling a little lost. Maybe you’re navigating self-doubt, struggling to set boundaries, or feeling stuck in patterns that aren’t serving you. Many of my clients are highly sensitive people who feel deeply, sometimes to the point of exhaustion. They want a space to make sense of it all, learn new ways to handle life’s ups and downs, and feel more at ease in their own skin.

Therapy with me is a mix of real talk, reflection, and practical tools. I want you to feel comfortable being yourself—no need for filters or perfection. In our first few sessions, we’ll take time to get to know each other, explore what brought you here, and start shaping a path forward. My goal is for you to leave feeling seen, supported, and maybe even a little lighter.

People often describe me as warm, down-to-earth, and able to hold space for both the hard stuff and the humor that comes with being human. I aim to create a space where you feel safe to explore what’s on your mind, without judgment or pressure.

At the end of the day, therapy is about helping you feel more in tune with yourself and more equipped to handle whatever life throws your way. If that sounds like what you’re looking for, I’d love to connect.